Have you ever wondered how some people just seem to get up and hit the ground running? Have you ever pondered how to get the perfect morning routine? I have some thoughts on harnessing the morning — and this works whether your morning is 5 am or noon. You don't have to work against your body clock to embrace a morning routine. I consider "morning" the time of day when you start your work day. For me that does start at around 5:30 am, but then I have always been a morning lark, but then I go to bed at 9:30 so my morning routine works for me.
The perfect morning routine is part of my #30MinuteLifestyle.
How To Design The Perfect Morning Routine
I am a believer of habits. Some may say that makes me rigid and non-spontaneous, but I say it helps me be more effective and efficient. When I started studying habits and routines this is what I uncovered about habits:
- Some improve the quality of your life right now
- Some improve the quality of your life at some future point